According to a new report by Reuters, exercise trends in 2010 will change greatly due to the tough economy. Instead of expensive personal trainers and fancy workouts, people will opt for more cost conscience workout options, and exergaming, such as Nintendo's Wii Sports, Wii Fit and the PC-based Dancetown are predicted to be on that list.
Exergaming will also be taking hold with older adults because senior centers are offering it to a population that is sometimes underserved in exercise options.
Experts are hopeful this new trend in fitness will help fight the growing obesity epidemic.
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