Exergaming among the top 10 fitness trends for 2009

The American Council on Exercise (ACE) has announced the top ten fitness trends from 2009; based on its annual survey of personal trainers, group fitness experts, advanced health and fitness specialists and lifestyle and weight management consultants. Boot-Camp style workouts came in number one, but number eight on the list is technology-based workouts, which includes exergaming. So throughout 2009 things like the Wii Fit and Expresso Bikes continued to infuse themselves in all aspects of fitness, and with the research still growing, I expect to see that trend rise in 2010.